Dr. Kenneth Grossman - Hypnosis, self hypnosis, hypnotherapy, hypnotism, weight loss hypnosis, smoking and hypnosis,

A little stress can be good. It can keep you on your toes and help you to avoid boredom, but acute and chronic stress can undermine your performance, your leadership, your health and your wealth. Prolonged stress can lead to depression, anxiety, burnout, disorganization, low morale, drug abuse and alcoholism. Stress is a major factor in heart disease, cancer, accidents and leads to premature death.

Grossman Stress Management Skills Training can help you become more resilient in the face of life's changes and challenges. Hypnosis is a scientifically proven method that decreases the stress response and can make you a winner over stress.

Grossman Stress Management Skills Training Program
Call to discuss fees.

This hypnotherapy program includes training in self hypnosis:

“I am living a much better life now since we did those private sessions for my anxiety. I have survived the entire boys’ basketball season, going to airports, and much, much more. I don’t understand it, but the tools you have given me all seem to work. Thank you.”
--Chuck Massier

"We finished our 6 session program today. For the first time in my life I feel that I can control stress. The panic attacks are completely gone. I can drive on the highway. I can go to the store. I have my life back! I am confident that I have the tools to manage stress. Thank you."
--Sara Toruney

"I am looking forward to joining you in self improvement and sustaining a great life for the next seventy years. I've been around this world for quite a few years during which I have never discovered a professional as knowledgeable and capable in their profession as you. Coupled with that, you give the distinct feeling of one being able to trust your integrity and genuine concern for your clients. I am honored to be able to contribute my comments to your website.”
--Dave Dougan

"I'll never be able to repay you for your insight into my panic attacks. I had been to medical doctors who told me nothing was wrong. I went to psychologists, chiropractors, acupuncturists. I tried all sorts of medicines, vitamins and herbs and never felt relief. From our first session together I felt like I finally found someone who understood me and knew how to help solve my problem and that I wasn't going crazy. Talking to you was so easy. I felt like you were a trusted friend from the first time we talked. It's been over 6 months now since we finished our phone sessions and I've never had another panic attack. My anxiety is completely under control with the self-hypnosis you taught me. I feel free and alive again! God bless you Dr. Ken."
-- Janice Schindler, Atlanta, GA

"Just wanted to email you and let you know how things are going. I've been using the self hypnosis that you taught me a lot. I usually do it once in the morning before I leave the house, then once in the middle of the day on my lunch break and for a few minutes before I go to sleep, and I am noticing more and more each day the changes it's bringing about in the way I feel, act, and think. Your program of private sessions has helped me TREMENDOUSLY and I cannot express how much I am thankful for finding your site and for you helping me change my life. I would suggest this program to anyone who wants to be proactive in making positive changes in their life, not only socially but also professionally. I honestly cannot thank you enough for all you've done for me."
--Don Kilgus

"I want to tell you that I already miss our weekly sessions, and I definitely see the positive results from my sessions to work on my attitude and overall way I choose to interact with my co-workers, clients and others. Each day on my morning drive into work, I say my affirmations and make a point of being kind, understanding, patient, likeable, friendly and approachable with everyone I meet and exhibit outstanding people skills all day long. This is really amazing because I was once told I had 'no people skills" by a co-worker. Thanks so much Dr. Grossman for the positive change you helped me achieve and I look forward to continued improvements in my life."
--Sharon Hardy

Your sessions will be with Dr. Kenneth Grossman in person...or by phone if you live out of the Sacramento area. NOTE: If you have your sessions by phone, you'll simply need to be in a place where you will not be disturbed. Your sessions will work best if you use a telephone headset.
PRIVATE SESSION POLICY NOTICE: Your time is valuable. If you can't make a session please email or call us immediately. We require a 48 hour notice so we can schedule another client. Refunds are not allowed on private session programs. Thank you for understanding and complying.

*Please note: Some of the processes we offer will only be undertaken with a referral from your doctor or other qualified medical practitioner. These statements, the opinions of Kenneth Grossman & Kenneth Grossman, Inc. and the contents of this website have not been evaluated by the FDA nor approved by any other government or official body. Nothing offered on or offline is intended to diagnose, cure or prevent any disease. You will not be working with a physician, psychotherapist, psychoanalyst, psychiatrist, psychologist, master of family child counseling, or master of social work. None of the processes nor the advice you receive here substitutes for medical attention, and they are neither intended as, nor should be used as, a substitute for your physician's role in monitoring and treating you. You should always consult your physician before following any alternative solution to a problem such as this, or before taking any products or following any health regimen.